top of page

  • New Client Consultation

    10$
     
    Discuss your goals, health history, lifestyle, and the coaching option that best fits your needs.
    Valid for one month
    • Personalized goal assessment
    • Health & lifestyle review
    • Coaching recommendations
    • $10 fee applied toward your first coaching program

  • In-Home Fitness Assessment

    40$
     
    Gain a clear understanding of your current fitness level and receive a personalized roadmap to help you reach your goals.
    Valid for one month
    • Comprehensive movement & mobility assessment
    • Health, lifestyle & goal review
    • Home training environment evaluation
    • Personalized coaching recommendations
    • Customized action plan
    • $40 fee applied toward your first coaching program

  • Personal Training Session

    80$
     
    Personalized one-on-one coaching built around your goals, fitness level, and lifestyle. Expect focused instruction, genuine support, and the time needed to help you succeed.
    Valid for one month
    • One-on-one coaching
    • Personalized Fitness Assessment Included
    • Personalized training program
    • Technique & form instruction
    • Progress tracking
    • Flexible scheduling

  • Foundation Coaching

    240$
    Every month
    Build a strong foundation with personalized coaching, accountability, programming, and ongoing support designed to create sustainable, long-term results.
     
    • 4 Personal Training Sessions
    • Personalized Fitness Assessment Included
    • Customized Training Program
    • Accountability & Support
    • Progress Tracking
    • Monthly Program Adjustments

  • Complete Coaching

    400$
    Every month
    The ultimate coaching experience with personalized training, nutrition guidance, accountability, habit coaching, and ongoing support for lasting results.
     
    • 8 Personal Training Sessions
    • Personalized Fitness Assessment Included
    • Customized Training Program
    • Nutrition Guidance
    • Accountability Coaching
    • Habit & Lifestyle Coaching
    • Progress Tracking
    • Priority Support

Ready to Get Started?

Everyone's fitness journey begins a little differently.

New clients are encouraged to schedule a New Client Consultation or In-Home Fitness Assessment before enrolling in a coaching program. These services allow us to discuss your goals, evaluate your current fitness level, and determine the coaching option that's right for you.

​

If you already know which coaching program is right for you, you're welcome to enroll immediately. After enrollment, I'll personally contact you to review your intake form, answer any questions, and schedule your first session.

​

Consultation and assessment fees are applied toward your first qualifying coaching program.

bottom of page